Ep. 402: “Ultra” Tim Davis – Author of “Tri-Polar: The Story of a Bi-Polar Athlete”

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You are not defined by your past. You have made mistakes (we all have). You should have made a different decision (join the club), but that does not mean you carry this into the future. You CONTROL your futureNot your past. Some people get wrapped up with drugs and alcohol, like my next guest Tim Davis. Some people suffer from mental health issues, like Tim Davis but he OVERCAME and so can you.

“Ultra” Tim Davis is an avid ultra-runner and triathlete, and an advocate for mental health and 12 step programs. He teaches and coaches how physical training promotes mental, emotional, and spiritual healing. He has completed hundreds of marathons, ultramarathons, and triathlons. He lives in the Los Angeles area with his wife and 3 children. He has a BS in Exercise Science and a Master’s in Education. He has been an athletics coach and science teacher for over 20 years. He is a 12-time Ironman triathlon finisher, one-time double ironman triathlon finisher, and a 7-time 100-mile endurance run finisher.

Tim is also the author of the Best-Selling Book “Tri-Polar” The Story of a Bi-Polar Triathlete 

An amazing story and show with Tim Davis. He is an inspiration. You can overcome anything in life.

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