Microcast Monday #125 – Start a Morning Routine

Hello everyone and welcome back to The Criminal Justice Evolution Podcast Microcast Monday Series. I hope you all are well and thank you for listening to the show. Please take a moment and rate and review this podcast and give us that 5-Star Rating and Review on Apple Podcasts

A big thank you to all the brave men and women who work in the criminal justice field. Remember you are honored, cherished and loved. The vast majority of people in this great country support you. Please be safe. 

If you or someone you know is suffering from addiction issues / mental health challenges or both please contact me today so we can get you the help you need. I am a National Outreach Liaison for FHE – Health Shatterproof Program for First Responders. The premier treatment facility for the brave men and women who serve and protect us. Please reach out to me today at 303-960-9819 or FHE 866-768 9792. 

What is your morning routine? Do you even have one? If you don’t I would encourage you to begin one. Your morning routine can set your day. I start out the day in gratitude because no matter what my challenges are I always have someone and things to be grateful for. It is good to take time for yourself in the morning. Most of us don’t. We get up and head into our day. Taking a moment and relaxing, breathing and centering yourself can do wonders for your day ahead. 

Microcast Monday:

Start your morning routine today and watch your days get better.

Stay tuned for more great guests on The CJEvolution Podcast

www.cjevolution.com

Patrick

Search

Categories