Ep. 272: The First Responder Body: Eating Better, Optimizing, & Managing Stress with Dr. Gabrielle Lyon

Dr. Gabrielle Lyon

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In this episode, Patrick welcomes Dr. Gabrielle Lyon.

Dr. Lyon is a functional medicine physician specializing in Muscle-Centric medicine. This concept of medicine focuses on the largest organ in the body, skeletal muscle as the key to longevity. She leverages evidence-based medicine with emerging cutting-edge science to restore metabolism, balance hormones and optimize body composition.

Her practice focuses on protein metabolism and optimizing skeletal muscle to regulate aging and optimize performance. She treats special operations soldiers to enhance physical and mental performance as well as recovery. In addition, her clientele include professional athletes, executives and individuals who want to be an active participant in their wellness.

Dr. Lyon brings unparalleled results to her patients with personalized advanced nutritional interventions, metabolic and genetic testing, and behavioral action plans that are extensive.

When patients work with Dr. Lyon, they enter into a partnership that will bring you long-term success and life-changing breakthroughs in every aspect of your life. She can help you gain clarity and a deeper understanding of what aspects of your body, mind and health need healing—and customize a strategic action plan so you can get your life back.

Dr. Lyon attended the Arizona College of Osteopathic Medicine and is board-certified in Family Practice. She also completed her research fellowship in Nutritional Science and Geriatrics at Washington University in St. Louis. Prior to her foray into medicine, Dr. Lyon was a national semifinalist in Fitness America, a professional fitness model and nationally ranked figure competitor.

As a nationally recognized authority, Dr. Lyon is a regular speaker for The Institute for Functional Medicine. Dr. Lyon sees patients in New York City.

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